I hope to offer you a safe space to express anything and everythingfree of judgement, shame, or criticism. Or youre feeling like youre losing your heritage or both. We are with you in solidarity as mental health professionals. Other They can also support you through the fear or uncertainty that comes with this sense of loss. Begin your journey of understanding your Asian American identity. Trish Yeh We will process your past experiences to release any traumas & help create more secure attachments in your life. I also help with co- dependent / narcissistic dynamics. With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time. Immigrating to a new country can be tough on so many levels. Or how your upbringing continues to influence you? Please reach out to us atYellow Chair Collectivefor any questions you may have about our in-person oronline therapy services in California or New York. These are valid questions that dont exactly have a right or a wrong answer. There are many different kinds of mental health providers available in Los Angeles, California, including psychologists, clinical social workers, and mental health counselors. Unpleasant emotions were often considered signs of weakness. (Please share directory name, google search keywords, specific individual as it applies). Phuong Tang However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. As a child of the Lao Isaan/Southeast, I believe there is power in addressing the interconnections of the mind, body, and spirit and how they impact our daily life. Our culturally-sensitive therapists can resonate with you in this grief. This means we understand the unique struggles that Asian Americans deal with daily. If you are in a life threatening situation, please do not use this site. Name * First Name Last Name Multicultural Asian Identity The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. Ohio Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. How your beliefs about the world may have influenced the way you raise your children? The idea of therapy itself can sometimes spike some anxiety. Jenny Moon Therapy-Asian American Therapists in Torrance, Los AngelesAsian American Therapist in Los Angeles, Torrance, Orange County, South Bay, Pasadena, San Diego Asian American Virtual Therapists in Los Angeles,California Providing secure and confidential tele-therapy (video/phone sessions) for all CA residents. You imagine, what if you had options, an opportunity for relief, and permission to show up differently. Remote telehealth therapy is available for residents in Torrance, Los Angeles, Palos Verdes, Redondo Beach, Hermosa Beach, I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. You worry that all of the best moments of your life have already happened. The pain in our trauma keeps getting passed on. Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. Aetna I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. Janessa Fong When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. It's a pleasure to meet you. I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. We are with you in solidarity as mental health professionals. You may have grown up in a family that did not recognize that mental health existed. We will process your past experiences to release any traumas & help create more secure attachments in your life. We are here to help you find your path forward. To help them find a middle ground that works for them, and improve communication. Or considering how many of your traditions you can keep, as you try to fit into the local community. Other Services at Yellow Chair Collective. Together with your therapist, youll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being. Los Angeles, CA 90003 Offers online therapy Tracy Lee Marriage & Family Therapist, MS Verified I specialize in Asian Americans and other people of color facing unique cultural. is_redirect && ! Our goal is to help you clarify your identity, in whatever way that makes sense to you. Considering therapy is a courageous step and it's my privilege to join in the journey. Were here to serve the Asian American community. Or youre feeling like youre losing your heritage or both. Culture can effect your personality, how you think and behave. Life comes with loss and change: the death of a loved one, the loss of health, a break-up. Telehealth therapy, also known as remote therapy, is conducted via video and/or phone sessions for all CA residents. I help individuals dealing with anxiety, depression and relationship issues. Intergenerational trauma We understand how difficult and scary it can be to move to a foreign country. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. ), and I specialize in multicultural psychology. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. Asuka Garcia Catherine Vu (CA and OR) Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. Chao Zhao We believe you can be 100% Asian, 100% American, and 100% Asian American. Sign up with your email address to receive news and updates. They may have believed that therapy was something that only crazy people sought. We also have experience working withteensas well as mothers forpostpartum therapy. Our group practice specializes in Asian American therapy. While I recognize that presenting myself behind a clinical curtain may seem more professional, Ive realized that professionalism is a construct that creates a power hierarchy between expert and client. My specialty also includes working with Asian American adults balancing their life and career. It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. @media (min-width: 992px) { .liquid-row-responsive-63c78f3f9c7ec {padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fa3495 h1{color:rgb(255, 255, 255);}.ld_fancy_heading_63c78f3fa3495 .lqd-highlight-inner{height:0.275em;bottom:0px;} Connie Yang All therapists have been vetted by the Zencare team to ensure they offer high quality, clinically rigorous care. Linda Yoon My special interest groups: university/graduate students, career oriented adults. I have a particular passion for working with. Perhaps youre uncomfortable or frustrated in certain contexts or situations. ", Marriage & Family Therapist, MS, MA, LMFT. Skip to Content . .ld_fancy_heading_63c78f3fb9c2a .lqd-highlight-inner{height:0.275em;bottom:0px;} But when youre in the United States, you might not feel American enough. The goal is to recognize that our work together is meaningful and you notice healthier changes in your life. If youre ready to get started with one of our therapists, please follow these steps. Whatever way you want to move forward with your cultural values, we can help you find that clarity. If you are feeling overwhelmed, stuck, burnt out, heavy-laden, weary, broken, alone, anxious, or lost, I want you to know that you are in the right place. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care. .ld_fancy_heading_63c78f3fb35a6 .lqd-highlight-inner{height:0.275em;bottom:0px;} My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. We believe you can be 100% Asian, 100% American, and 100% Asian American. At YCC, our Asian American therapists understand the turmoil you may be experiencing. To log in, you will simply click on my video link and be directed into our virtual waiting room. Asian American Therapist in Los Angeles, California | Bay Area, Norcal, Orange County, San Diego Therapy for Individuals, Couples, And Families MEET THE TEAM From Our Founder I'm so glad you're here. To provide a safe space for you to process your pain, breathe, and restore. Being in a relationship with a person from a different culture can add an extra layer of challenge. Crying may have been unwelcome, or completely dismissed. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Los Angeles, California therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Anxiety, Depression, Asian American Mental Health, Intergenerational Family Trauma, Attachment Wounding, Identity Forming, Imposter Syndrome, Perfectionists and High Achievers, Work/Life Burn Out, Perinatal/Postpartum Mental Health and Setting Boundaries, Transitions, Anxiety, Depression, Asian American Intergenerational Trauma, Racial/Ethnic/Cultural Identity, Self Esteem, Imposter Beliefs, Work/Life Dissatisfaction and Balance, Burn Out, Stress Management, Relationship Conflicts, Communication Issues, Grief and Loss, Spirituality, LGBTQIA+ Issues and Trauma, Childhood Trauma and Complex PTSD, Depression, Anxiety, Asian American and POC Intergenerational trauma, Addiction, Codependency, Navigating Relationship issues, Work/Life Balance, Grief and Loss, Racial and ethnic identity, Young Adult and Working Professionals, Asian American and BIPOC Intergenerational Trauma, Complex Trauma, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Identity Exploration, Biracial and inter-racial Cultural Identity Processing, Life Transitions, Workplace Burn Out, Athletes, Creatives, Asian American and BIPOC Intergenerational Trauma, Shame, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Workplace Burn Out/Trauma, Transitions and Adjustments for Adults, Spiritual Abuse/Faith Related Issues, LGBTQIA+ Identity and Faith, Grief and Loss, Early Pregnancy Loss and Pregnancy Loss. 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